Drug-free period relief you can wear

The hot water bottle you can wear to work.

Nutelix folds soothing heat, gentle TENS and massage into one slim wrap that disappears under your clothes, so cramps stop deciding how your day goes.

Shop the Relief Wrap

£49.99 · free UK shipping · 30-day trial

  • Drug-free
  • Reusable pads
  • Invisible under clothes
Nutelix relief wrap worn discreetly at a desk, warm morning light Heat, TENS & massage in one
  • Drug-free relief
  • Heat, TENS & massage in one
  • Reusable pads, no refills
  • Invisible under clothes
  • Free tracked UK shipping
  • 30-day money-back trial

Why we built this

For years the only choices were pills you would rather not take, or a hot water bottle that keeps you stuck on the sofa. We wanted relief you could wear out the door.

So we built one slim wrap that carries heat, gentle TENS and massage under your clothes. No pills to weigh up, no wires, no burns. Just enough to take the edge off, so a bad day stops eating the whole day.

The Nutelix team

Nutelix wearable relief device and butterfly gel pad

Meet Nutelix

Heat, TENS and massage in one slim wrap.

  • HeatSteady, temperature-limited warmth across the whole pad.
  • PulseGentle TENS pulses that quiet the cramp signal.
  • MassageA low vibration for the deep, dragging ache.
£99£49.99Save £49
Shop the Relief Wrap · £49.99

The Period Kit

One routine for the whole cycle.

The wrap takes the edge off in the moment. Two daily companions support the rest of the month. Build the routine that fits you.

Each available on its own. No subscription, nothing you are locked into.

Reviews

Real reviews from women who were done with hot water bottles.

  • “I bought the Nutelix wearable period relief device because I was tired of sitting with a hot water bottle every month. It's a lot more convenient than I expected. The heat feels nice and the pulse setting took a few minutes to get used to, but once I found the right level it was comfortable.” · Hannah M., 5 out of 5 stars
  • “Actually really handy. I used it on the first day of my period when my cramps are usually the worst. It doesn't magically make everything disappear, but the warmth and gentle pulsing helped me feel more comfortable. Much easier than carrying a hot water bottle around.” · Sophie T., 5 out of 5 stars
  • “The device is slim enough to wear under loose clothes, which I liked. I mostly used it while working from home and lying in bed. The heat setting is the best part for me, and the controls are simple.” · Grace W., 5 out of 5 stars
  • “I was a bit sceptical at first because I've seen a lot of period pain gadgets online, but this one is genuinely useful. The heat is soothing and the different intensity levels are good because you can start low and increase it slowly.” · Charlotte E., 5 out of 5 stars
  • “Ordered this for my daughter and she's been using it during her cramps. She said the heat is comforting and she likes that she can move around with it instead of being stuck with a hot water bottle.” · Rachel B., 5 out of 5 stars
  • “Nice little device. It charges easily, sits flat on the stomach, and doesn't feel too bulky. The pulse mode feels strange at first but in a good way once you get used to it.” · Emily R., 4 out of 5 stars
  • “I've used it for two cycles now and it's become part of my period routine. I still use pain relief when it's really bad, but this definitely helps me relax and feel less uncomfortable.” · Megan C., 4 out of 5 stars
  • “The Nutelix wearable period relief device is simple but useful. I like that it has heat and massage-style pulses in one. Packaging was neat and the device felt easy to set up.” · Olivia P., 5 out of 5 stars
  • “Delivery was fine and the product worked as expected. I wouldn't say it's a miracle cure, but it makes cramps easier to deal with, especially when I'm trying to sleep or sit at my desk.” · Jessica L., 4 out of 5 stars
  • “I mainly bought it for the heat function, but the pulse settings are actually helpful too. You have to play around with the levels a bit to find what feels right, but after that it's easy.” · Amy H., 4 out of 5 stars
  • “Really convenient compared with a normal heating pad. I can wear it while walking around the house, which makes a big difference on the first couple of days of my period.” · Freya D., 5 out of 5 stars
  • “Good product overall. The heat feels relaxing and the device is lightweight. I'd maybe like the strap to be a bit softer, but apart from that I'm happy with it.” · Katie S., 4 out of 5 stars
  • “I was surprised by how discreet it is. Under joggers or loose clothes you don't really notice it. I use it mostly in the evening and it helps me unwind when cramps start.” · Lucy A., 5 out of 5 stars
  • “This is one of those products that actually makes sense. Heat helps, and the gentle pulsing adds another layer of comfort. It's not overcomplicated and doesn't take ages to figure out.” · Isla N., 5 out of 5 stars
  • “Bought this because I hate relying only on painkillers every month. It's not a replacement for everything, but it's a really useful extra. The warmth is consistent and the settings are easy to change.” · Ellie G., 4 out of 5 stars
  • “The first time I used it, the pulse feeling was a bit odd, but after turning it down it felt much better. I like having the option to adjust it instead of being stuck with one setting.” · Poppy J., 4 out of 5 stars
  • “It's been helpful for work days when I can't just lie in bed with a hot water bottle. I can put it on, use a lower setting, and carry on with what I'm doing.” · Chloe M., 5 out of 5 stars
  • “Good quality for what it is. The device feels light, the heat kicks in fairly quickly, and it's easy to charge. I've only used it a few times so far but I'm pleased with it.” · Niamh O., 4 out of 5 stars
  • “I like that it's reusable and doesn't take much effort to use. Charge it, put it on, choose the setting, and that's it. Very handy during cramps.” · Zoe E., 5 out of 5 stars
  • “I wouldn't write that it completely removes period pain, because that wasn't my experience, but it definitely made things more manageable. The heat is comforting and the pulse mode helps me relax.” · Ruby K., 4 out of 5 stars

Our promise

Honesty is the whole product.

We will not tell you a wearable cures endometriosis or deletes your pain in five minutes. It does not, and anyone who says so is selling you something.

What Nutelix does is take the edge off with heat, TENS and massage, so you can carry on with your day. We keep spare pads cheap, we are honest about what it can and cannot do, and if it is not for you, you have a full month to send it back.

The Nutelix team

  • Honest about what it can doWe say take the edge off, never cure. No invented ratings, no invented customer counts.
  • Reusable pads, no refill taxThe butterfly gel pads in the box rinse, air-dry and re-stick. Spares stay cheap and optional.
  • 30-day money-back trialTest it through a full cycle. If it is not for you, email us within 30 days for a full refund.
The Nutelix founder

A note from the founder

I built Nutelix because 'just take a paracetamol' was never enough.

For years I watched people I love plan their whole month around their period: days written off, a hot water bottle that ties you to the sofa, painkillers that do more to your stomach than your cramps.

Nothing on the shelf actually solved it. TENS machines skipped the heat. Heat pads tethered you to a plug or risked a burn. Nobody had put the two things that genuinely help into one thing you could wear out the door.

So we built it: heat, gentle TENS and massage in one slim wrap that disappears under your clothes, with reusable pads you never re-buy. It will not cure anything, and I will never pretend it does. It is here to take the edge off, so a bad day stops eating the whole day. If it does not do that for you, send it back within 30 days.

The founderNutelix CEO
Everything in the Nutelix box, arranged on dark linen

Everything in the box

One price. Nothing to re-buy.

  • Nutelix relief wrap: heat, TENS and massage in one
  • Reusable butterfly gel pads, yours to keep re-using
  • USB-C fast-charge cable
  • Plain-English placement and mode guide
  • Free tracked UK shipping
  • 30-day money-back trial
£99 £49.99Save £49
Add to Cart · £49.99

No subscription. No refill plan. No small print.

The fairest test we could design

Wear it for a full cycle. Then decide.

Thirty days is at least one period from now, and that is the whole point. Use Nutelix through a real cycle: the desk days, the commute, the 2am ache. If it does not genuinely take the edge off, email us within 30 days and we will refund every penny. No forms that fight you, no questions that are really objections.

30-day money-back trial

Before you buy

Questions, answered honestly.

What does it actually feel like?
The heat feels like a hot water bottle that never cools and never scalds: steady warmth exactly where the cramp sits. The TENS pulses feel like a gentle, rhythmic tingling; you control the strength, and most women settle on a level they stop noticing within a minute. The massage mode is a soft vibration underneath it all. Nothing about it hurts, and you can run one mode or all three.
Will it really replace my hot water bottle?
That is the exact test we designed it for. The wrap holds a steady, temperature-limited warmth against your lower abdomen for as long as you wear it, with no boiling water, no cooling off after forty minutes and no being stuck on the sofa. If your bottle still wins after a full cycle, the 30-day trial exists for precisely that verdict.
Is it just an expensive TENS machine?
A fair question, because a bare TENS unit is cheaper. But TENS-only owners keep saying the same thing: on the worst days, pulses without heat are not enough. Nutelix is a TENS machine, a wearable heat pad and a massager in one slim wrap, with reusable pads, so you are not buying two devices or feeding either of them refills.
Do I have to keep buying replacement pads?
No, and this matters to us. The butterfly gel pads that come in the box are reusable: rinse, air-dry, re-stick. Replacement-pad costs are the single biggest complaint about other devices in this category, so we made spare pads cheap and optional, never a subscription.
Is it safe? Who should not use it?
The heat is temperature-limited and the TENS intensity is fully in your control. Do not use it with a pacemaker or any implanted electronic device, over broken or irritated skin, or in pregnancy without asking your doctor. If you have a heart condition, check first. And if your pain is sudden, severe or new, see your GP: that is more important than any purchase.
What is the return process, actually?
Email us within 30 days of delivery and say it was not for you. That sentence is the whole process: full refund, and the UK statutory 14-day right to cancel sits on top of it. We honour the refunds; the brand only works if you can trust that.

Finally.

You have managed this on your own long enough.

Heat, TENS and massage in one wrap you can wear anywhere, with a full cycle to test it and every penny back if it fails you. The next bad day does not have to run the whole day.

Add to Cart · £49.99
  • Free tracked UK shipping
  • 30-day money-back trial
  • No refills, no subscription
£99£49.99 Shop now